6 Yoga Poses for COPD Patients

Coughing, wheezing, shortness of breath, chest tightness, and heavy mucus production are among the symptoms of COPD. Yoga promotes relaxation and exercise, and may help give COPD patients some control over their breathing. Through breathing exercises, more oxygen is available for muscles in the body to do their job.

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http://www.rxwiki.com/slideshow/6-yoga-poses-copd-patients?utm_source=PST2&utm_medium=TPE-Facebook-RxWiki&utm_campaign=Network

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How Yoga Improves Health

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Breathe deep, seek peace…Yoga has become a popular activity among Americans. Through harmonizing the body with the mind and breath, yoga has been shown to provide physical and mental health benefits. Here are just some of the many health benefits of yoga.http://www.rxwiki.com/slideshow/how-yoga-improves-health

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Yoga may guard against heart disease, study finds

Yoga may help protect you from heart disease. Does this make you want to try it?
http://www.bbc.com/news/health-30475999
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A Stress-Busting Yoga Sequence You Can Do In The Office

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