6 IMMUNITY-BOOSTING FOODS

Professional Village Compounding Pharmacy & ‪#‎CompoundingPharmacySacramento‬ wanted to share this with you…6 Immunity-Boosting Foods
http://www.msn.com/en-us/health/nutrition/6-immunity-boosting-foods/ss-AAfF1P8

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@  Professional Village Compounding Pharmacy Sacramento

Key Ingredients to a Healthy Body

Professional Village Compounding Pharmacy & Medical Supplies Sacramento & ‪#‎CompoundingPharmacySacramento‬ &‪ #‎CompoundingPharmacyRoseville‬ wanted to share this with you..

March is National Nutrition Month, an opportunity to raise awareness on a very serious health issue a growing number of Americans face every day — the struggle with obesity.

http://www.rxwiki.com/feature-article/national-nutrition-month-highlights-fight-against-obesity?utm_source=PST2&utm_medium=TPE-Facebook-RxWiki&utm_campaign=Network

@ Professional Village Compounding Pharmacy Sacramento

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Top 7 Hashimoto’s Food Myths

Goitrogens, nuts, red meat, dairy, gluten … got questions?

http://www.thyroidpharmacist.com/…/top-7-hashimotos-food-my…
Professional Village Compounding Pharmacy & Medical Supplies Sacramento & ‪#‎CompoundingPharmacySacramento‬ &‪ #‎CompoundingPharmacyRoseville‬ wanted to share this with you..

@ Professional Village Compounding Pharmacy Sacramento

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Spring Cleanse Your Body

Professional Village Compounding Pharmacy & Medical Supplies Sacramento & ‪#‎CompoundingPharmacySacramento‬ &‪ #‎CompoundingPharmacyRoseville‬ wanted to share this with you..

SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol.

But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!

As a rule, you should try to avoid as much as possible industrial food and beverages

1) The classical : lemon/cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

2) The granite : Strawberry/Lime or Raspberry/Lime
Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.

3) The digestive : Fennel/citrus
First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.

4) The antiOX : Blackberry/Sage
Note that a part from the berries, sage leafs is the herb that has the highest antioxidant content.
Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.

5) WATERmelon : watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.

6) The exotic : Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.

7) The traditional : Apple/cinnamon
Mix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.

8.) The zingibir : Ginger/tea
In advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.

Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.

@ Professional Village Compounding Pharmacy Sacramento

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My Eating Disorder Had Nothing to Do with Barbie or the Media

Professional Village Compounding Pharmacy & Medical Supplies Sacramento & ‪#‎CompoundingPharmacySacramento‬ &‪ #‎CompoundingPharmacyRoseville‬ wanted to share this with you…

‪#‎NEDAwareness‬ Week is winding to a close and with it, here’s one final note on Eating Disorders. If you or someone you know is struggling, don’t be afraid to seek help. Warning: Strong language. http://www.vice.com/read/my-eating-disorder-had-nothing-to-do-with-the-media

@ Professional Village Compounding Pharmacy Sacramento

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How to Break Bad Eating Habits

The holidays are fun (and delicious!) but sometimes the leave us with bad eating habits. Never fear! We have tips on how to break them! http://ow.ly/Gi6XO
Professional Village Compounding Pharmacy & Medical Supplies Sacramento & #CompoundingPharmacySacramento & #CompoundingPharmacyRoseville wanted to share this with you…
— at Professional Village Compounding Pharmacy & Medical Supplies Sacramento.

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Do you know about MSG?

Do you know about MSG?
Professional Village Compounding Pharmacy & Medical Supplies Sacramento & #CompoundingPharmacySacramento & #CompoundingPharmacyRoseville wanted to share this with you…
— at Professional Village Compounding Pharmacy & Medical Supplies Sacramento.

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