Have You Ever Considered Adding Pilates To Your Exercise Routine?

Professional Village Compounding Pharmacy & Medical Supplies Sacramento & #CompoundingPharmacySacramento wants to know if you have ever considered adding Pilates to your exercise routine? Here’s the Mayo Clinic’s advice for you. (One spoiler alert – it’s great for preventing back pain!)
http://www.mayoclinic.org/healthy-living/fitness/in-depth/pilates-for-beginners/art-20047673
— at Professional Village Compounding Pharmacy & Medical Supplies Sacramento

10557724_702104549866912_5665408947921960872_o

Nutrients Every Pregnant Mother Needs

Professional Village Compounding Pharmacy & Medical Supplies Sacramento & #CompoundingPharmacySacramento Pregnant women need to make sure that their diets provide enough nutrients for themselves and their unborn child. A nutritious diet during pregnancy helps the baby grow properly and prepares the mother and baby for a healthy birth. Here are some of the best foods to eat if you’re pregnant. http://www.rxwiki.com/slideshow/nutrients-every-pregnant-mother-needs/?utm_source=website&utm_medium=dtc-facebook-rxwiki&utm_campaign=Pregnant_nutrients

Screen Shot 2014-08-18 at 10.21.22 AM

How Your Pet Can Affect Your Health

Professional Village Compounding Pharmacy & Medical Supplies Sacramento & #CompoundingPharmacySacramento wanted to share this information with you…

How Your Pet Can Affect Your Health

Dogs and cats can make great companions, and having a pet might be more beneficial to your health than you think -> http://goo.gl/mMNTzA

10513406_719195471448990_9112941956036644976_n

Simple Steps To Reduce Women’s Cancer Risk

Professional Village Compounding Pharmacy & Medical Supplies Sacramento & #CompoundingPharmacySacramento wanted to share this information with you…Simple Steps to Reduce Women’s Cancer Risk:
There is no way to completely eliminate your risk for developing caner, however maintaining a healthy lifestyle can go a long way in reducing your risk for certain types of cancer. Here is a list of simple steps to help reduce the risk of cancer in women- http://goo.gl/32NhT6

Screen Shot 2014-08-14 at 8.31.14 AM

FLUORIDE AND YOUR THYROID

Professional Village Compounding Pharmacy & Medical Supplies Sacramento & #CompoundingPharmacySacramento wanted to pass this information from The Thyroid Pharmacist Dr. Izabella Wentz.

YOUR CUP OF TEA COULD BE SABOTAGING YOUR THYROID!!
Boiling water concentrates the fluoride instead of getting rid of it, while freezing the water does not affect the concentration of fluoride.
Fluoride is also found in tea, especially red and black tea. Tea leaves accumulate fluoride from the soil and pollution. The longer they stay on the tea tree, the heavier the fluoride content.
An article published in the journal Food and Chemical Toxicology said there is up to 4.5, 1.8 and 0.5 mg/L of fluoride in black, green and white teas, respectively, when brewed for five minutes. Chamomile and herbal tea contained 0.13 mg/L.
While various studies have show that fluoride reduces the incidence of dental cavities and tooth decay, fluoride is an endocrine disruptor and studies confirm that fluoride is directly toxic to thyroid cells and causes thyroid cell death, suppressing thyroid activity.
For more information on fluoride containing medications, take a look at this article that I wrote.
–> http://bit.ly/fluoridethyroid <–

10454419_341723662644849_5033235108599737634_o

Hospital ER Charges $9,000 to Bandage Cut Finger

 

Irritable Bowel Syndrome (IBS)

Professional Village Compounding Pharmacy & Medical Supplies Sacramento & #CompoundingPharmacySacramento wanted to share this with you. If you suffer from IBS you might want to read up on the new guidelines. http://www.webmd.com/ibs/news/20140807/ibs-chronic-constipation

10600373_698006870276680_3046338587376286197_n

Kids’ Lunch Boxes Often Fall Short on Nutrition

Professional Village Compounding Pharmacy & Medical Supplies Sacramento & #CompoundingPharmacySacramento wanted to share this with you. Kids will be resuming school soon, and with the preparation comes thoughts on school lunches. Prepackaged snacks are tempting because they are easy, quick, and what kid doesn’t love them? But, are they healthy? Read more here.http://www.nlm.nih.gov/medlineplus/news/fullstory_147618.html

1782575_695503153860385_2578460417583972526_o